| 1 | |  Strommen | 26 | 20 | 3 | 3 | 77 | 31 | 46 | 63 | B17:00 | 19/09/09 | R 21  Strommen 0 Kfum Oslo 0 G17:00 | 26/09/09 | R 22 Vindbjart FK 2 Strommen 3 G20:30 | 05/10/09 | R 23 Strommen 2 Lillestrom (A) 0 G16:00 | 10/10/09 | R 24 Eidsvold TF 0 Strommen 4 G14:00 | 17/10/09 | R 25 Strommen 2 FK Tonsberg 1 G14:00 | 24/10/09 | R 26 Start (A) 1 Strommen 4 |
| 2 | |  Pors Grenland | 26 | 18 | 3 | 5 | 76 | 44 | 32 | 57 | G16:00 | 19/09/09 | R 21 FK Mandalskameratene 1 Pors Grenland 2 G17:30 | 28/09/09 | R 22 Pors Grenland 4 Valerenga IF 2 2 G16:00 | 04/10/09 | R 23 Flekkeroy IL 2 Pors Grenland 4 G16:00 | 10/10/09 | R 24 Kfum Oslo 1 Pors Grenland 2 G14:00 | 17/10/09 | R 25 Pors Grenland 5 Vindbjart FK 2 G14:00 | 24/10/09 | R 26 Lillestrom (A) 3 Pors Grenland 4 |
| 3 | |  FK Tonsberg | 26 | 17 | 2 | 7 | 81 | 39 | 42 | 53 | B17:00 | 19/09/09 | R 21 FK Tonsberg 2 Eidsvold TF 2 G16:00 | 26/09/09 | R 22 Ullensaker / Kisa 2 FK Tonsberg 4 G17:00 | 04/10/09 | R 23 FK Tonsberg 3 Skjetten 0 G16:00 | 10/10/09 | R 24 Start (A) 0 FK Tonsberg 2 M14:00 | 17/10/09 | R 25 Strommen 2 FK Tonsberg 1 G14:00 | 24/10/09 | R 26 FK Tonsberg 5 Fram IF 1 |
| 4 | |  Kfum Oslo | 26 | 14 | 6 | 6 | 55 | 34 | 21 | 48 | B17:00 | 19/09/09 | R 21 Strommen 0 Kfum Oslo 0 M16:00 | 27/09/09 | R 22 Kfum Oslo 3 Flekkeroy IL 4 G17:00 | 06/10/09 | R 23 Valerenga IF 2 0 Kfum Oslo 2 M16:00 | 10/10/09 | R 24 Kfum Oslo 1 Pors Grenland 2 G14:00 | 17/10/09 | R 25 Kfum Oslo 2 Lillestrom (A) 0 G14:00 | 24/10/09 | R 26 Eidsvold TF 0 Kfum Oslo 1 |
| 5 | |  Flekkeroy IL | 26 | 14 | 4 | 8 | 70 | 51 | 19 | 46 | G16:00 | 20/09/09 | R 21 Flekkeroy IL 4 Ullensaker / Kisa 3 G16:00 | 27/09/09 | R 22 Kfum Oslo 3 Flekkeroy IL 4 M16:00 | 04/10/09 | R 23 Flekkeroy IL 2 Pors Grenland 4 M16:00 | 11/10/09 | R 24 Lillestrom (A) 4 Flekkeroy IL 3 G14:00 | 17/10/09 | R 25 Flekkeroy IL 3 Eidsvold TF 1 G14:00 | 24/10/09 | R 26 Skjetten 1 Flekkeroy IL 9 |
| 6 | |  Vindbjart FK | 26 | 12 | 4 | 10 | 47 | 47 | 0 | 40 | G19:00 | 22/09/09 | R 21 Start (A) 0 Vindbjart FK 1 M17:00 | 26/09/09 | R 22 Vindbjart FK 2 Strommen 3 M16:00 | 03/10/09 | R 23 Fram IF 3 Vindbjart FK 0 B17:00 | 10/10/09 | R 24 Vindbjart FK 3 FK Mandalskameratene 3 M14:00 | 17/10/09 | R 25 Pors Grenland 5 Vindbjart FK 2 G14:00 | 24/10/09 | R 26 Vindbjart FK 4 Valerenga IF 2 0 |
| 7 | |  Start (A) | 26 | 10 | 3 | 13 | 50 | 53 | -3 | 33 | M19:00 | 22/09/09 | R 21 Start (A) 0 Vindbjart FK 1 G19:00 | 28/09/09 | R 22 Skjetten 1 Start (A) 2 G16:00 | 05/10/09 | R 23 Start (A) 3 Ullensaker / Kisa 1 M16:00 | 10/10/09 | R 24 Start (A) 0 FK Tonsberg 2 M14:00 | 17/10/09 | R 25 Fram IF 4 Start (A) 2 M14:00 | 24/10/09 | R 26 Start (A) 1 Strommen 4 |
| 8 | |  Fram IF | 26 | 10 | 3 | 13 | 47 | 69 | -22 | 33 | G17:00 | 19/09/09 | R 21 Fram IF 4 Skjetten 1 B17:00 | 26/09/09 | R 22 Eidsvold TF 1 Fram IF 1 G16:00 | 03/10/09 | R 23 Fram IF 3 Vindbjart FK 0 M16:00 | 10/10/09 | R 24 Ullensaker / Kisa 5 Fram IF 4 G14:00 | 17/10/09 | R 25 Fram IF 4 Start (A) 2 M14:00 | 24/10/09 | R 26 FK Tonsberg 5 Fram IF 1 |
| 9 | |  Valerenga IF 2 | 26 | 8 | 6 | 12 | 58 | 67 | -9 | 30 | G18:00 | 21/09/09 | R 21 Valerenga IF 2 2 Lillestrom (A) 0 M17:30 | 28/09/09 | R 22 Pors Grenland 4 Valerenga IF 2 2 M17:00 | 06/10/09 | R 23 Valerenga IF 2 0 Kfum Oslo 2 B19:30 | 12/10/09 | R 24 Skjetten 2 Valerenga IF 2 2 G14:00 | 17/10/09 | R 25 Valerenga IF 2 4 Ullensaker / Kisa 1 M14:00 | 24/10/09 | R 26 Vindbjart FK 4 Valerenga IF 2 0 |
| 10 | |  Ullensaker / Kisa | 26 | 8 | 4 | 14 | 49 | 53 | -4 | 28 | M16:00 | 20/09/09 | R 21 Flekkeroy IL 4 Ullensaker / Kisa 3 M16:00 | 26/09/09 | R 22 Ullensaker / Kisa 2 FK Tonsberg 4 M16:00 | 05/10/09 | R 23 Start (A) 3 Ullensaker / Kisa 1 G16:00 | 10/10/09 | R 24 Ullensaker / Kisa 5 Fram IF 4 M14:00 | 17/10/09 | R 25 Valerenga IF 2 4 Ullensaker / Kisa 1 M14:00 | 24/10/09 | R 26 Ullensaker / Kisa 1 FK Mandalskameratene 2 |
| 11 | |  Eidsvold TF | 26 | 6 | 10 | 10 | 38 | 50 | -12 | 28 | B17:00 | 19/09/09 | R 21 FK Tonsberg 2 Eidsvold TF 2 B17:00 | 26/09/09 | R 22 Eidsvold TF 1 Fram IF 1 B17:00 | 03/10/09 | R 23 FK Mandalskameratene 1 Eidsvold TF 1 M16:00 | 10/10/09 | R 24 Eidsvold TF 0 Strommen 4 M14:00 | 17/10/09 | R 25 Flekkeroy IL 3 Eidsvold TF 1 M14:00 | 24/10/09 | R 26 Eidsvold TF 0 Kfum Oslo 1 |
| 12 | |  Lillestrom (A) | 26 | 7 | 2 | 17 | 34 | 64 | -30 | 23 | M18:00 | 21/09/09 | R 21 Valerenga IF 2 2 Lillestrom (A) 0 G17:00 | 28/09/09 | R 22 Lillestrom (A) 1 FK Mandalskameratene 0 M20:30 | 05/10/09 | R 23 Strommen 2 Lillestrom (A) 0 G16:00 | 11/10/09 | R 24 Lillestrom (A) 4 Flekkeroy IL 3 M14:00 | 17/10/09 | R 25 Kfum Oslo 2 Lillestrom (A) 0 M14:00 | 24/10/09 | R 26 Lillestrom (A) 3 Pors Grenland 4 |
| 13 | |  FK Mandalskameratene | 26 | 6 | 4 | 16 | 33 | 60 | -27 | 22 | M16:00 | 19/09/09 | R 21 FK Mandalskameratene 1 Pors Grenland 2 M17:00 | 28/09/09 | R 22 Lillestrom (A) 1 FK Mandalskameratene 0 B17:00 | 03/10/09 | R 23 FK Mandalskameratene 1 Eidsvold TF 1 B17:00 | 10/10/09 | R 24 Vindbjart FK 3 FK Mandalskameratene 3 G14:00 | 17/10/09 | R 25 FK Mandalskameratene 2 Skjetten 0 G14:00 | 24/10/09 | R 26 Ullensaker / Kisa 1 FK Mandalskameratene 2 |
| 14 | |  Skjetten | 26 | 2 | 6 | 18 | 22 | 75 | -53 | 12 | M17:00 | 19/09/09 | R 21 Fram IF 4 Skjetten 1 M19:00 | 28/09/09 | R 22 Skjetten 1 Start (A) 2 M17:00 | 04/10/09 | R 23 FK Tonsberg 3 Skjetten 0 B19:30 | 12/10/09 | R 24 Skjetten 2 Valerenga IF 2 2 M14:00 | 17/10/09 | R 25 FK Mandalskameratene 2 Skjetten 0 M14:00 | 24/10/09 | R 26 Skjetten 1 Flekkeroy IL 9 |
