| 1 | |  Fram IF | 25 | 17 | 7 | 1 | 58 | 19 | 39 | 58 | G15:00 | 16/10/22 | R 25  Fram IF 6 SPRINT/JELOY 0 G18:00 | 11/10/22 | R 24 Start (A) 1 Fram IF 2 G15:00 | 01/10/22 | R 23 Fram IF 2 Follo 1 G15:00 | 24/09/22 | R 22 Uraedd FK 0 Fram IF 3 G17:00 | 17/09/22 | R 21 Fram IF 2 Express IL 0 B15:00 | 10/09/22 | R 20 Pors Grenland 2 Fram IF 2 |
| 2 | |  Follo | 25 | 17 | 4 | 4 | 60 | 29 | 31 | 55 | G15:00 | 16/10/22 | R 25 Fredrikstad (A) 1 Follo 2 G15:00 | 08/10/22 | R 24 Follo 3 Vindbjart FK 0 M15:00 | 01/10/22 | R 23 Fram IF 2 Follo 1 B20:30 | 28/09/22 | R 15 FK Eik-Toensberg 1 Follo 1 G16:00 | 24/09/22 | R 22 Follo 3 Express IL 0 G20:00 | 19/09/22 | R 21 Sarpsborg 08 2 2 Follo 4 |
| 3 | |  Pors Grenland | 25 | 16 | 4 | 5 | 65 | 36 | 29 | 52 | G15:00 | 16/10/22 | R 25 Pors Grenland 4 Halsen IF 3 G16:00 | 08/10/22 | R 24 FK Mandalskameratene 2 Pors Grenland 3 G15:00 | 01/10/22 | R 23 Pors Grenland 2 SPRINT/JELOY 1 B17:00 | 24/09/22 | R 22 Pors Grenland 1 Randesund IL 1 B16:00 | 18/09/22 | R 21 Fredrikstad (A) 1 Pors Grenland 1 B15:00 | 10/09/22 | R 20 Pors Grenland 2 Fram IF 2 |
| 4 | |  FK Eik-Toensberg | 25 | 14 | 6 | 5 | 54 | 31 | 23 | 48 | G15:00 | 16/10/22 | R 25 Express IL 1 FK Eik-Toensberg 3 G20:00 | 11/10/22 | R 24 FK Eik-Toensberg 5 Fredrikstad (A) 3 G20:00 | 03/10/22 | R 23 Sarpsborg 08 2 0 FK Eik-Toensberg 3 B20:30 | 28/09/22 | R 15 FK Eik-Toensberg 1 Follo 1 B16:00 | 24/09/22 | R 22 FK Eik-Toensberg 2 Vindbjart FK 2 G16:00 | 17/09/22 | R 21 SPRINT/JELOY 0 FK Eik-Toensberg 2 |
| 5 | |  Fredrikstad (A) | 25 | 10 | 6 | 9 | 57 | 48 | 9 | 36 | M15:00 | 16/10/22 | R 25 Fredrikstad (A) 1 Follo 2 M20:00 | 11/10/22 | R 24 FK Eik-Toensberg 5 Fredrikstad (A) 3 G16:00 | 01/10/22 | R 23 Fredrikstad (A) 3 FK Mandalskameratene 1 G16:00 | 24/09/22 | R 22 Halsen IF 2 Fredrikstad (A) 7 B16:00 | 18/09/22 | R 21 Fredrikstad (A) 1 Pors Grenland 1 B15:00 | 10/09/22 | R 20 Fredrikstad (A) 2 Vindbjart FK 2 |
| 6 | |  Sarpsborg 08 2 | 25 | 10 | 3 | 12 | 45 | 55 | -10 | 33 | G15:00 | 16/10/22 | R 25 Sarpsborg 08 2 3 Uraedd FK 2 M19:00 | 10/10/22 | R 24 Halsen IF 1 Sarpsborg 08 2 0 M20:00 | 03/10/22 | R 23 Sarpsborg 08 2 0 FK Eik-Toensberg 3 M16:00 | 24/09/22 | R 22 FK Mandalskameratene 3 Sarpsborg 08 2 1 M20:00 | 19/09/22 | R 21 Sarpsborg 08 2 2 Follo 4 B19:00 | 12/09/22 | R 20 Express IL 1 Sarpsborg 08 2 1 |
| 7 | |  SPRINT/JELOY | 25 | 8 | 8 | 9 | 47 | 52 | -5 | 32 | M15:00 | 16/10/22 | R 25 Fram IF 6 SPRINT/JELOY 0 M16:00 | 08/10/22 | R 24 SPRINT/JELOY 0 Randesund IL 1 M15:00 | 01/10/22 | R 23 Pors Grenland 2 SPRINT/JELOY 1 B16:00 | 24/09/22 | R 22 Start (A) 3 SPRINT/JELOY 3 M16:00 | 17/09/22 | R 21 SPRINT/JELOY 0 FK Eik-Toensberg 2 G16:00 | 10/09/22 | R 20 Halsen IF 1 SPRINT/JELOY 2 |
| 8 | |  Randesund IL | 25 | 8 | 7 | 10 | 40 | 51 | -11 | 31 | G15:00 | 16/10/22 | R 25 Randesund IL 4 Start (A) 2 G16:00 | 08/10/22 | R 24 SPRINT/JELOY 0 Randesund IL 1 M15:00 | 01/10/22 | R 23 Randesund IL 1 Halsen IF 3 B17:00 | 24/09/22 | R 22 Pors Grenland 1 Randesund IL 1 G15:00 | 17/09/22 | R 21 Randesund IL 5 Uraedd FK 1 M16:00 | 10/09/22 | R 20 Follo 4 Randesund IL 0 |
| 9 | |  Halsen IF | 25 | 9 | 4 | 12 | 45 | 63 | -18 | 31 | M15:00 | 16/10/22 | R 25 Pors Grenland 4 Halsen IF 3 G19:00 | 10/10/22 | R 24 Halsen IF 1 Sarpsborg 08 2 0 G15:00 | 01/10/22 | R 23 Randesund IL 1 Halsen IF 3 M16:00 | 24/09/22 | R 22 Halsen IF 2 Fredrikstad (A) 7 M15:00 | 17/09/22 | R 21 Vindbjart FK 6 Halsen IF 1 M16:00 | 10/09/22 | R 20 Halsen IF 1 SPRINT/JELOY 2 |
| 10 | |  Vindbjart FK | 25 | 7 | 7 | 11 | 53 | 48 | 5 | 28 | B15:00 | 16/10/22 | R 25 Vindbjart FK 1 FK Mandalskameratene 1 M15:00 | 08/10/22 | R 24 Follo 3 Vindbjart FK 0 G15:00 | 01/10/22 | R 23 Vindbjart FK 6 Uraedd FK 2 B16:00 | 24/09/22 | R 22 FK Eik-Toensberg 2 Vindbjart FK 2 G15:00 | 17/09/22 | R 21 Vindbjart FK 6 Halsen IF 1 B15:00 | 10/09/22 | R 20 Fredrikstad (A) 2 Vindbjart FK 2 |
| 11 | |  Start (A) | 25 | 7 | 4 | 14 | 44 | 57 | -13 | 25 | M15:00 | 16/10/22 | R 25 Randesund IL 4 Start (A) 2 M18:00 | 11/10/22 | R 24 Start (A) 1 Fram IF 2 M17:30 | 04/10/22 | R 23 Express IL 2 Start (A) 1 B16:00 | 24/09/22 | R 22 Start (A) 3 SPRINT/JELOY 3 G17:00 | 18/09/22 | R 21 FK Mandalskameratene 2 Start (A) 3 G20:00 | 13/09/22 | R 20 Uraedd FK 0 Start (A) 3 |
| 11 | |  FK Eik Toensberg 871 | 3 | 1 | 0 | 2 | 2 | 3 | -1 | 3 | |
| 12 | |  FK Mandalskameratene | 25 | 6 | 6 | 13 | 49 | 57 | -8 | 24 | B15:00 | 16/10/22 | R 25 Vindbjart FK 1 FK Mandalskameratene 1 M16:00 | 08/10/22 | R 24 FK Mandalskameratene 2 Pors Grenland 3 M16:00 | 01/10/22 | R 23 Fredrikstad (A) 3 FK Mandalskameratene 1 G16:00 | 24/09/22 | R 22 FK Mandalskameratene 3 Sarpsborg 08 2 1 M17:00 | 18/09/22 | R 21 FK Mandalskameratene 2 Start (A) 3 M16:00 | 10/09/22 | R 20 FK Eik-Toensberg 1 FK Mandalskameratene 0 |
| 13 | |  Express IL | 25 | 5 | 4 | 16 | 31 | 63 | -32 | 19 | M15:00 | 16/10/22 | R 25 Express IL 1 FK Eik-Toensberg 3 G15:00 | 08/10/22 | R 24 Uraedd FK 1 Express IL 3 G17:30 | 04/10/22 | R 23 Express IL 2 Start (A) 1 M16:00 | 24/09/22 | R 22 Follo 3 Express IL 0 M17:00 | 17/09/22 | R 21 Fram IF 2 Express IL 0 B19:00 | 12/09/22 | R 20 Express IL 1 Sarpsborg 08 2 1 |
| 14 | |  Uraedd FK | 25 | 3 | 6 | 16 | 26 | 65 | -39 | 15 | M15:00 | 16/10/22 | R 25 Sarpsborg 08 2 3 Uraedd FK 2 M15:00 | 08/10/22 | R 24 Uraedd FK 1 Express IL 3 M15:00 | 01/10/22 | R 23 Vindbjart FK 6 Uraedd FK 2 M15:00 | 24/09/22 | R 22 Uraedd FK 0 Fram IF 3 M15:00 | 17/09/22 | R 21 Randesund IL 5 Uraedd FK 1 M20:00 | 13/09/22 | R 20 Uraedd FK 0 Start (A) 3 |
